SEA SALT GARDEN VEGGIE CRISPS vs GOOD NATURED SELECTS
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 14 nutrient categories
SEA SALT GARDEN VEGGIE CRISPS: 6
vs
GOOD NATURED SELECTS: 6
(2 ties)
Overview
| Nutrient | SEA SALT GARDEN VEGGIE CRISPS | GOOD NATURED SELECTS | Winner |
|---|---|---|---|
| Calories | 452 cal | 500 cal | |
| Protein | 8.5 g | 3.6 g | |
| Carbs | 62.2 g | 64.3 g | |
| Fat | 19.8 g | 28.6 g | |
| Fiber | 2.8 g | 3.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SEA SALT GARDEN VEGGIE CRISPS | GOOD NATURED SELECTS | Winner |
|---|---|---|---|
| Riboflavin | 0 MG | 1.8 MG | |
| Thiamin | 0 MG | 1 MG | |
| Vitamin B-6 | 0 MG | 2.5 MG | |
| Vitamin C, total ascorbic acid | 0 MG | 75 MG |
Minerals
| Mineral | SEA SALT GARDEN VEGGIE CRISPS | GOOD NATURED SELECTS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 1.0 MG | 1.3 MG | |
| Potassium, K | 1,102 MG | 679 MG | |
| Sodium, Na | 876 MG | 536 MG |