SEA SALT GARDEN VEGGIE vs POTATO CHIPS
Nutrition comparison per 100 g serving
Ad 468x60
POTATO CHIPS wins in 6 out of 11 nutrient categories
SEA SALT GARDEN VEGGIE: 4
vs
POTATO CHIPS: 6
(1 ties)
Overview
| Nutrient | SEA SALT GARDEN VEGGIE | POTATO CHIPS | Winner |
|---|---|---|---|
| Calories | 473 cal | 536 cal | |
| Protein | 10 g | 7.1 g | |
| Carbs | 63.3 g | 57.1 g | |
| Fat | 20 g | 32.1 g | |
| Fiber | 3.3 g | 7.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SEA SALT GARDEN VEGGIE | POTATO CHIPS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 32.1 MG |
Minerals
| Mineral | SEA SALT GARDEN VEGGIE | POTATO CHIPS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 71 MG | |
| Iron, Fe | 1.2 MG | 2.6 MG | |
| Potassium, K | 1,100 MG | 1,429 MG | |
| Sodium, Na | 887 MG | 536 MG |