SEA SALT FLAX SEED CRACKERS vs SWEET CARROT VEGGIE BAKE SNACK CRACKERS
Nutrition comparison per 100 g serving
Ad 468x60
SEA SALT FLAX SEED CRACKERS wins in 7 out of 13 nutrient categories
SEA SALT FLAX SEED CRACKERS: 7
vs
SWEET CARROT VEGGIE BAKE SNACK CRACKERS: 4
(2 ties)
Overview
| Nutrient | SEA SALT FLAX SEED CRACKERS | SWEET CARROT VEGGIE BAKE SNACK CRACKERS | Winner |
|---|---|---|---|
| Calories | 533 cal | 467 cal | |
| Protein | 20 g | 6.7 g | |
| Carbs | 33.3 g | 70 g | |
| Fat | 40 g | 16.7 g | |
| Fiber | 30 g | 3.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SEA SALT FLAX SEED CRACKERS | SWEET CARROT VEGGIE BAKE SNACK CRACKERS | Winner |
|---|---|---|---|
| Riboflavin | 0 MG | 0.4 MG | |
| Thiamin | 0 MG | 1 MG | |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | SEA SALT FLAX SEED CRACKERS | SWEET CARROT VEGGIE BAKE SNACK CRACKERS | Winner |
|---|---|---|---|
| Calcium, Ca | 230 MG | 100 MG | |
| Iron, Fe | 6.7 MG | 4.3 MG | |
| Potassium, K | 413 MG | 333 MG | |
| Sodium, Na | 867 MG | 833 MG |