SEA SALT FLAVORED TORTILLA CHIPS vs VACUUM FRIED VEGETABLE SNAP BEANS
Nutrition comparison per 100 g serving
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VACUUM FRIED VEGETABLE SNAP BEANS wins in 6 out of 12 nutrient categories
SEA SALT FLAVORED TORTILLA CHIPS: 3
vs
VACUUM FRIED VEGETABLE SNAP BEANS: 6
(3 ties)
Overview
| Nutrient | SEA SALT FLAVORED TORTILLA CHIPS | VACUUM FRIED VEGETABLE SNAP BEANS | Winner |
|---|---|---|---|
| Calories | 357 cal | 428 cal | |
| Protein | 3.6 g | 6 g | |
| Carbs | 35.7 g | 66 g | |
| Fat | 25 g | 14 g | |
| Fiber | 3.6 g | 10 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SEA SALT FLAVORED TORTILLA CHIPS | VACUUM FRIED VEGETABLE SNAP BEANS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 13.2 MG | |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | SEA SALT FLAVORED TORTILLA CHIPS | VACUUM FRIED VEGETABLE SNAP BEANS | Winner |
|---|---|---|---|
| Calcium, Ca | 71 MG | 220 MG | |
| Iron, Fe | 0 MG | 1.4 MG | |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 893 MG | 18 MG |