SEA SALT DIPPING THINS BAKED SNACK CRACKERS vs MUSO
Nutrition comparison per 100 g serving
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MUSO wins in 5 out of 11 nutrient categories
SEA SALT DIPPING THINS BAKED SNACK CRACKERS: 3
vs
MUSO: 5
(3 ties)
Overview
| Nutrient | SEA SALT DIPPING THINS BAKED SNACK CRACKERS | MUSO | Winner |
|---|---|---|---|
| Calories | 500 cal | 500 cal | Tie |
| Protein | 6.3 g | 13.3 g | |
| Carbs | 68.8 g | 56.7 g | |
| Fat | 21.9 g | 23.3 g | |
| Fiber | 6.2 g | 10 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SEA SALT DIPPING THINS BAKED SNACK CRACKERS | MUSO | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | SEA SALT DIPPING THINS BAKED SNACK CRACKERS | MUSO | Winner |
|---|---|---|---|
| Calcium, Ca | 125 MG | 500 MG | |
| Iron, Fe | 2.5 MG | 2.4 MG | |
| Potassium, K | 125 MG | 400 MG | |
| Sodium, Na | 1,000 MG | 433 MG |