SEA SALT DARK CHOCOLATE vs 95% COCOA DARK CHOCOLATE
Nutrition comparison per 100 g serving
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95% COCOA DARK CHOCOLATE wins in 6 out of 11 nutrient categories
SEA SALT DARK CHOCOLATE: 3
vs
95% COCOA DARK CHOCOLATE: 6
(2 ties)
Overview
| Nutrient | SEA SALT DARK CHOCOLATE | 95% COCOA DARK CHOCOLATE | Winner |
|---|---|---|---|
| Calories | 533 cal | 625 cal | |
| Protein | 6.7 g | 12.5 g | |
| Carbs | 60 g | 25 g | |
| Fat | 30 g | 56.3 g | |
| Fiber | 6.7 g | 15.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SEA SALT DARK CHOCOLATE | 95% COCOA DARK CHOCOLATE | Winner |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | SEA SALT DARK CHOCOLATE | 95% COCOA DARK CHOCOLATE | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 66 MG | |
| Iron, Fe | 6 MG | 6.3 MG | |
| Potassium, K | 350 MG | 1,072 MG | |
| Sodium, Na | 133 MG | 31 MG |