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Know what is on your plate.

Lindt & Sprungli (Schweiz) AG, 95% COCOA DARK CHOCOLATE

Chocolate Lindt & Sprungli (Schweiz) AG Branded

Explore the nutrition, choose your serving, and see how this food fits your day.

625 Calories
12.5g Protein
25g Carbs
56.3g Fat
15.6g Fiber

Your nutrition snapshot

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Macronutrient proportions by weight

Protein 12.5g 13%
Carbs 25g 27%
Fat 56.3g 60%

Values for 100 g. Change the serving to recalculate.

Nutrition Facts
Serving Size 100 g
Calories 625
% Daily Value*
Total Fat 56.3g 72%
Saturated Fat 34.4g 172%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 31mg 1%
Total Carbohydrate 25g 9%
Dietary Fiber 15.6g 56%
Total Sugars 3.1g
Protein 12.5g 25%
Vitamin D 0mcg 0%
Calcium 66mg 5%
Iron 6.3mg 35%
Potassium 1,072mg 23%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Minerals

Nutrient Amount % DV
Calcium, Ca 66 MG 5%
Iron, Fe 6.3 MG 35%
Potassium, K 1,072 MG 23%
Sodium, Na 31 MG 1%

Nutrition Highlights

  • Good source of protein with 12.5g per 100g.
  • High in dietary fiber (15.6g per 100g), supporting digestive health.
  • Good source of Iron, Fe (35% DV).
  • Good source of Potassium, K (23% DV).

About 95% COCOA DARK CHOCOLATE

Lindt 95% Cocoa Dark Chocolate is an extremely high-cacao chocolate made from chocolate, cocoa butter, cocoa powder, and a very small amount of sugar. A 32g serving provides 625 calories, 12.5g protein, 25g carbs, 56.3g fat, and 15.6g fiber. With minimal sweetness and an intensely bitter cocoa flavor, it is suited to those who prefer dark chocolate with very little added sugar, and the high fiber reflects the natural cocoa content.

Ingredients

CHOCOLATE, COCOA BUTTER, COCOA POWDER PROCESSED WITH ALKALI, SUGAR.

Dietary Information

95% COCOA DARK CHOCOLATE is considered high-fiber, making it a suitable choice for various dietary plans.

Notable micronutrients in 95% COCOA DARK CHOCOLATE include Iron, Fe (35% DV) , and Potassium, K (23% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 625 calories per 100 grams, 95% COCOA DARK CHOCOLATE gets 8% of its calories from protein, 16% from carbohydrates, and 81% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare Lindt & Sprungli (Schweiz) AG, 95% COCOA DARK CHOCOLATE

See how Lindt & Sprungli (Schweiz) AG, 95% COCOA DARK CHOCOLATE compares to other foods in terms of nutrition:

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