SEA SALT DARK CHOCOLATE vs GHIRARDELLI CHOCOLATE
Nutrition comparison per 100 g serving
Ad 468x60
SEA SALT DARK CHOCOLATE wins in 6 out of 11 nutrient categories
SEA SALT DARK CHOCOLATE: 6
vs
GHIRARDELLI CHOCOLATE: 4
(1 ties)
Overview
| Nutrient | SEA SALT DARK CHOCOLATE | GHIRARDELLI CHOCOLATE | Winner |
|---|---|---|---|
| Calories | 529 cal | 467 cal | |
| Protein | 8.8 g | 4.4 g | |
| Carbs | 50 g | 64.4 g | |
| Fat | 32.4 g | 26.7 g | |
| Fiber | 5.9 g | 4.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SEA SALT DARK CHOCOLATE | GHIRARDELLI CHOCOLATE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 2.7 MG |
Minerals
| Mineral | SEA SALT DARK CHOCOLATE | GHIRARDELLI CHOCOLATE | Winner |
|---|---|---|---|
| Calcium, Ca | 59 MG | 89 MG | |
| Iron, Fe | 10.6 MG | 3.2 MG | |
| Potassium, K | 412 MG | 0 MG | |
| Sodium, Na | 147 MG | 89 MG |