SEA SALT CRUNCHY KRAUT KRISPS CABBAGE CHIPS vs ORIGINAL BUTTERNUT SQUASH PRETZELS
Nutrition comparison per 100 g serving
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ORIGINAL BUTTERNUT SQUASH PRETZELS wins in 6 out of 11 nutrient categories
SEA SALT CRUNCHY KRAUT KRISPS CABBAGE CHIPS: 4
vs
ORIGINAL BUTTERNUT SQUASH PRETZELS: 6
(1 ties)
Overview
| Nutrient | SEA SALT CRUNCHY KRAUT KRISPS CABBAGE CHIPS | ORIGINAL BUTTERNUT SQUASH PRETZELS | Winner |
|---|---|---|---|
| Calories | 500 cal | 393 cal | |
| Protein | 7.1 g | 3.6 g | |
| Carbs | 60.7 g | 82.1 g | |
| Fat | 25 g | 5.4 g | |
| Fiber | 3.6 g | 10.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SEA SALT CRUNCHY KRAUT KRISPS CABBAGE CHIPS | ORIGINAL BUTTERNUT SQUASH PRETZELS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 28.6 MG | 12.9 MG |
Minerals
| Mineral | SEA SALT CRUNCHY KRAUT KRISPS CABBAGE CHIPS | ORIGINAL BUTTERNUT SQUASH PRETZELS | Winner |
|---|---|---|---|
| Calcium, Ca | 104 MG | 107 MG | |
| Iron, Fe | 0 MG | 1.9 MG | |
| Potassium, K | 350 MG | 0 MG | |
| Sodium, Na | 857 MG | 1,179 MG |