SEA SALT CRUNCHY CHICKPEAS vs VEGGIE CHIPS
Nutrition comparison per 100 g serving
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VEGGIE CHIPS wins in 5 out of 10 nutrient categories
SEA SALT CRUNCHY CHICKPEAS: 4
vs
VEGGIE CHIPS: 5
(1 ties)
Overview
| Nutrient | SEA SALT CRUNCHY CHICKPEAS | VEGGIE CHIPS | Winner |
|---|---|---|---|
| Calories | 457 cal | 250 cal | |
| Protein | 20 g | 7.1 g | |
| Carbs | 60 g | 42.9 g | |
| Fat | 12.9 g | 5.4 g | |
| Fiber | 17.1 g | 10.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SEA SALT CRUNCHY CHICKPEAS | VEGGIE CHIPS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 3.4 MG | 8.6 MG |
Minerals
| Mineral | SEA SALT CRUNCHY CHICKPEAS | VEGGIE CHIPS | Winner |
|---|---|---|---|
| Calcium, Ca | 114 MG | 143 MG | |
| Iron, Fe | 5.1 MG | 2.6 MG | |
| Sodium, Na | 771 MG | 286 MG |