SEA SALT CRUNCHY ALMONDS vs LEMON BLUEBERRY MUFFIN PROTEIN BARS
Nutrition comparison per 100 g serving
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LEMON BLUEBERRY MUFFIN PROTEIN BARS wins in 7 out of 10 nutrient categories
SEA SALT CRUNCHY ALMONDS: 2
vs
LEMON BLUEBERRY MUFFIN PROTEIN BARS: 7
(1 ties)
Overview
| Nutrient | SEA SALT CRUNCHY ALMONDS | LEMON BLUEBERRY MUFFIN PROTEIN BARS | Winner |
|---|---|---|---|
| Calories | 525 cal | 423 cal | |
| Protein | 15 g | 21.2 g | |
| Carbs | 40 g | 48.1 g | |
| Fat | 37.5 g | 15.4 g | |
| Fiber | 7.5 g | 7.7 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | SEA SALT CRUNCHY ALMONDS | LEMON BLUEBERRY MUFFIN PROTEIN BARS | Winner |
|---|---|---|---|
| Calcium, Ca | 115 MG | 173 MG | |
| Iron, Fe | 2.5 MG | 3.5 MG | |
| Potassium, K | 478 MG | 788 MG | |
| Sodium, Na | 338 MG | 221 MG |