SEA SALT & CRACKED PEPPER NUTS SEASONED VIRGINIA PEANUTS vs BROOKSHIRE'S
Nutrition comparison per 100 g serving
Ad 468x60
SEA SALT & CRACKED PEPPER NUTS SEASONED VIRGINIA PEANUTS wins in 4 out of 10 nutrient categories
SEA SALT & CRACKED PEPPER NUTS SEASONED VIRGINIA PEANUTS: 4
vs
BROOKSHIRE'S: 2
(4 ties)
Overview
| Nutrient | SEA SALT & CRACKED PEPPER NUTS SEASONED VIRGINIA PEANUTS | BROOKSHIRE'S | Winner |
|---|---|---|---|
| Calories | 579 cal | 643 cal | |
| Protein | 25 g | 21.4 g | |
| Carbs | 21.4 g | 17.9 g | |
| Fat | 46.4 g | 57.1 g | |
| Fiber | 7.1 g | 3.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SEA SALT & CRACKED PEPPER NUTS SEASONED VIRGINIA PEANUTS | BROOKSHIRE'S | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | SEA SALT & CRACKED PEPPER NUTS SEASONED VIRGINIA PEANUTS | BROOKSHIRE'S | Winner |
|---|---|---|---|
| Calcium, Ca | 71 MG | 71 MG | Tie |
| Iron, Fe | 1.3 MG | 1.3 MG | Tie |
| Sodium, Na | 143 MG | 393 MG |