SEA SALT & CRACKED PEPPER CASHEWS NUTS vs ORIGINAL THINS PRETZELS
Nutrition comparison per 100 g serving
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ORIGINAL THINS PRETZELS wins in 5 out of 11 nutrient categories
SEA SALT & CRACKED PEPPER CASHEWS NUTS: 4
vs
ORIGINAL THINS PRETZELS: 5
(2 ties)
Overview
| Nutrient | SEA SALT & CRACKED PEPPER CASHEWS NUTS | ORIGINAL THINS PRETZELS | Winner |
|---|---|---|---|
| Calories | 533 cal | 393 cal | |
| Protein | 16.7 g | 7.1 g | |
| Carbs | 30 g | 82.1 g | |
| Fat | 43.3 g | 3.6 g | |
| Fiber | 3.3 g | 3.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SEA SALT & CRACKED PEPPER CASHEWS NUTS | ORIGINAL THINS PRETZELS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | SEA SALT & CRACKED PEPPER CASHEWS NUTS | ORIGINAL THINS PRETZELS | Winner |
|---|---|---|---|
| Calcium, Ca | 67 MG | 36 MG | |
| Iron, Fe | 6 MG | 4.3 MG | |
| Potassium, K | 0 MG | 107 MG | |
| Sodium, Na | 1,000 MG | 1,750 MG |