SEA SALT CRACKED PEPPER BEEF JERKY vs ROASTED KOREAN SEAWEED CRUNCH SNACKS
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 10 nutrient categories
SEA SALT CRACKED PEPPER BEEF JERKY: 4
vs
ROASTED KOREAN SEAWEED CRUNCH SNACKS: 4
(2 ties)
Overview
| Nutrient | SEA SALT CRACKED PEPPER BEEF JERKY | ROASTED KOREAN SEAWEED CRUNCH SNACKS | Winner |
|---|---|---|---|
| Calories | 286 cal | 650 cal | |
| Protein | 39.3 g | 130 g | |
| Carbs | 32.1 g | 85 g | |
| Fat | 5.4 g | 50 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SEA SALT CRACKED PEPPER BEEF JERKY | ROASTED KOREAN SEAWEED CRUNCH SNACKS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 240 MG |
Minerals
| Mineral | SEA SALT CRACKED PEPPER BEEF JERKY | ROASTED KOREAN SEAWEED CRUNCH SNACKS | Winner |
|---|---|---|---|
| Calcium, Ca | 71 MG | 0 MG | |
| Iron, Fe | 3.9 MG | 36 MG | |
| Sodium, Na | 2,321 MG | 7,800 MG |