SEA SALT CORN & RICE SNACKS vs FOUR CHEESE PARMESAN CRISPS
Nutrition comparison per 100 g serving
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FOUR CHEESE PARMESAN CRISPS wins in 5 out of 11 nutrient categories
SEA SALT CORN & RICE SNACKS: 4
vs
FOUR CHEESE PARMESAN CRISPS: 5
(2 ties)
Overview
| Nutrient | SEA SALT CORN & RICE SNACKS | FOUR CHEESE PARMESAN CRISPS | Winner |
|---|---|---|---|
| Calories | 400 cal | 571 cal | |
| Protein | 6.7 g | 46.4 g | |
| Carbs | 83.3 g | 3.6 g | |
| Fat | 5 g | 39.3 g | |
| Fiber | 3.3 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SEA SALT CORN & RICE SNACKS | FOUR CHEESE PARMESAN CRISPS | Winner |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | SEA SALT CORN & RICE SNACKS | FOUR CHEESE PARMESAN CRISPS | Winner |
|---|---|---|---|
| Calcium, Ca | 67 MG | 1,250 MG | |
| Iron, Fe | 1.7 MG | 0 MG | |
| Potassium, K | 167 MG | 179 MG | |
| Sodium, Na | 600 MG | 1,214 MG |