SEA SALT CORN CHIPS vs HONEY WHEAT BRAIDS PRETZEL
Nutrition comparison per 100 g serving
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HONEY WHEAT BRAIDS PRETZEL wins in 5 out of 11 nutrient categories
SEA SALT CORN CHIPS: 3
vs
HONEY WHEAT BRAIDS PRETZEL: 5
(3 ties)
Overview
| Nutrient | SEA SALT CORN CHIPS | HONEY WHEAT BRAIDS PRETZEL | Winner |
|---|---|---|---|
| Calories | 536 cal | 400 cal | |
| Protein | 7.1 g | 6.7 g | |
| Carbs | 46.4 g | 83.3 g | |
| Fat | 39.3 g | 3.3 g | |
| Fiber | 3.6 g | 3.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SEA SALT CORN CHIPS | HONEY WHEAT BRAIDS PRETZEL | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | SEA SALT CORN CHIPS | HONEY WHEAT BRAIDS PRETZEL | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 1.3 MG | 3.6 MG | |
| Potassium, K | 0 MG | 133 MG | |
| Sodium, Na | 411 MG | 600 MG |