SEA SALT COLOSSAL PITTED CALIFORNIA RIPE OLIVES vs LEMON ARUGULA AND BABY GREENS BLEND
Nutrition comparison per 100 g serving
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SEA SALT COLOSSAL PITTED CALIFORNIA RIPE OLIVES wins in 5 out of 10 nutrient categories
SEA SALT COLOSSAL PITTED CALIFORNIA RIPE OLIVES: 5
vs
LEMON ARUGULA AND BABY GREENS BLEND: 4
(1 ties)
Overview
| Nutrient | SEA SALT COLOSSAL PITTED CALIFORNIA RIPE OLIVES | LEMON ARUGULA AND BABY GREENS BLEND | Winner |
|---|---|---|---|
| Calories | 100 cal | 214 cal | |
| Protein | 0 g | 9.0 g | |
| Carbs | 0 g | 5.5 g | |
| Fat | 10 g | 17.9 g | |
| Fiber | 6.7 g | 0.7 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | SEA SALT COLOSSAL PITTED CALIFORNIA RIPE OLIVES | LEMON ARUGULA AND BABY GREENS BLEND | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 103 MG | |
| Iron, Fe | 0 MG | 0.7 MG | |
| Potassium, K | 0 MG | 97 MG | |
| Sodium, Na | 767 MG | 455 MG |