SEA SALT CHICKPEA SNACKS vs SOURDOUGH SPECIALS PRETZELS
Nutrition comparison per 100 g serving
Ad 468x60
SEA SALT CHICKPEA SNACKS wins in 6 out of 10 nutrient categories
SEA SALT CHICKPEA SNACKS: 6
vs
SOURDOUGH SPECIALS PRETZELS: 3
(1 ties)
Overview
| Nutrient | SEA SALT CHICKPEA SNACKS | SOURDOUGH SPECIALS PRETZELS | Winner |
|---|---|---|---|
| Calories | 412 cal | 321 cal | |
| Protein | 23.5 g | 7.1 g | |
| Carbs | 58.8 g | 67.9 g | |
| Fat | 10.3 g | 3.6 g | |
| Fiber | 23.5 g | 3.6 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | SEA SALT CHICKPEA SNACKS | SOURDOUGH SPECIALS PRETZELS | Winner |
|---|---|---|---|
| Calcium, Ca | 79 MG | 36 MG | |
| Iron, Fe | 4.1 MG | 0.7 MG | |
| Potassium, K | 818 MG | 107 MG | |
| Sodium, Na | 735 MG | 1,321 MG |