SEA SALT CHICKPEA SNACKS vs FLAVORED TORTILLA CHIPS
Nutrition comparison per 100 g serving
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SEA SALT CHICKPEA SNACKS wins in 9 out of 16 nutrient categories
SEA SALT CHICKPEA SNACKS: 9
vs
FLAVORED TORTILLA CHIPS: 4
(3 ties)
Overview
| Nutrient | SEA SALT CHICKPEA SNACKS | FLAVORED TORTILLA CHIPS | Winner |
|---|---|---|---|
| Calories | 429 cal | 536 cal | |
| Protein | 21.4 g | 7.1 g | |
| Carbs | 57.1 g | 64.3 g | |
| Fat | 10.7 g | 28.6 g | |
| Fiber | 21.4 g | 7.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SEA SALT CHICKPEA SNACKS | FLAVORED TORTILLA CHIPS | Winner |
|---|---|---|---|
| Riboflavin | 0 MG | 0.1 MG | |
| Thiamin | 0 MG | 0 MG | Tie |
| Vitamin B-6 | 0 MG | 0.3 MG | |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | SEA SALT CHICKPEA SNACKS | FLAVORED TORTILLA CHIPS | Winner |
|---|---|---|---|
| Calcium, Ca | 79 MG | 71 MG | |
| Iron, Fe | 4.3 MG | 0 MG | |
| Magnesium, Mg | 0 MG | 57 MG | |
| Phosphorus, P | 0 MG | 143 MG | |
| Potassium, K | 814 MG | 0 MG | |
| Sodium, Na | 750 MG | 643 MG |