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SEA SALT CAULIFLOWER TORTILLA CHIPS vs BUTTER SOY SAUCE THICK

Nutrition comparison per 100 g serving

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It's a tie, both foods score equally across 11 nutrient categories
SEA SALT CAULIFLOWER TORTILLA CHIPS: 5 vs BUTTER SOY SAUCE THICK: 5 (1 ties)

Overview

Nutrient SEA SALT CAULIFLOWER TORTILLA CHIPS BUTTER SOY SAUCE THICK Winner
Calories 464 cal 548 cal
Protein 3.6 g 5.2 g
Carbs 67.9 g 60.1 g
Fat 21.4 g 31.3 g
Fiber 3.6 g 5.2 g
Sugar 0 g 0 g Tie

Vitamins

Vitamin SEA SALT CAULIFLOWER TORTILLA CHIPS BUTTER SOY SAUCE THICK Winner
Vitamin C, total ascorbic acid 4.3 MG 47 MG

Minerals

Mineral SEA SALT CAULIFLOWER TORTILLA CHIPS BUTTER SOY SAUCE THICK Winner
Calcium, Ca 143 MG 52 MG
Iron, Fe 1.9 MG 1.9 MG
Potassium, K 0 MG 1,227 MG
Sodium, Na 482 MG 313 MG
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