SEA SALT CAULIFLOWER STARS BAKED SNACK CRACKERS vs CHICKPEA
Nutrition comparison per 100 g serving
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CHICKPEA wins in 5 out of 10 nutrient categories
SEA SALT CAULIFLOWER STARS BAKED SNACK CRACKERS: 4
vs
CHICKPEA: 5
(1 ties)
Overview
| Nutrient | SEA SALT CAULIFLOWER STARS BAKED SNACK CRACKERS | CHICKPEA | Winner |
|---|---|---|---|
| Calories | 357 cal | 364 cal | |
| Protein | 7.1 g | 19 g | |
| Carbs | 64.3 g | 61 g | |
| Fat | 8.9 g | 6 g | |
| Fiber | 7.1 g | 17 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SEA SALT CAULIFLOWER STARS BAKED SNACK CRACKERS | CHICKPEA | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 17.1 MG | 3.6 MG |
Minerals
| Mineral | SEA SALT CAULIFLOWER STARS BAKED SNACK CRACKERS | CHICKPEA | Winner |
|---|---|---|---|
| Calcium, Ca | 214 MG | 100 MG | |
| Iron, Fe | 1.3 MG | 6.1 MG | |
| Sodium, Na | 1,161 MG | 24 MG |