SEA SALT CAULIFLOWER CHIPS vs BLUE CORN TORTILLA CHIPS WITH SEA SALT
Nutrition comparison per 100 g serving
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SEA SALT CAULIFLOWER CHIPS wins in 5 out of 10 nutrient categories
SEA SALT CAULIFLOWER CHIPS: 5
vs
BLUE CORN TORTILLA CHIPS WITH SEA SALT: 0
(5 ties)
Overview
| Nutrient | SEA SALT CAULIFLOWER CHIPS | BLUE CORN TORTILLA CHIPS WITH SEA SALT | Winner |
|---|---|---|---|
| Calories | 464 cal | 500 cal | |
| Protein | 7.1 g | 7.1 g | Tie |
| Carbs | 67.9 g | 67.9 g | Tie |
| Fat | 21.4 g | 21.4 g | Tie |
| Fiber | 7.1 g | 3.6 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | SEA SALT CAULIFLOWER CHIPS | BLUE CORN TORTILLA CHIPS WITH SEA SALT | Winner |
|---|---|---|---|
| Calcium, Ca | 179 MG | 107 MG | |
| Iron, Fe | 1.1 MG | 1.1 MG | Tie |
| Potassium, K | 804 MG | 143 MG | |
| Sodium, Na | 857 MG | 286 MG |