SEA SALT CARAMELS MILK CHOCOLATE vs PEPPERMINT COOKIE
Nutrition comparison per 100 g serving
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SEA SALT CARAMELS MILK CHOCOLATE wins in 6 out of 11 nutrient categories
SEA SALT CARAMELS MILK CHOCOLATE: 6
vs
PEPPERMINT COOKIE: 3
(2 ties)
Overview
| Nutrient | SEA SALT CARAMELS MILK CHOCOLATE | PEPPERMINT COOKIE | Winner |
|---|---|---|---|
| Calories | 450 cal | 467 cal | |
| Protein | 5 g | 6.7 g | |
| Carbs | 55 g | 57.8 g | |
| Fat | 25 g | 31.1 g | |
| Fiber | 1.2 g | 6.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SEA SALT CARAMELS MILK CHOCOLATE | PEPPERMINT COOKIE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | SEA SALT CARAMELS MILK CHOCOLATE | PEPPERMINT COOKIE | Winner |
|---|---|---|---|
| Calcium, Ca | 100 MG | 0 MG | |
| Iron, Fe | 0.9 MG | 8 MG | |
| Potassium, K | 175 MG | 0 MG | |
| Sodium, Na | 1,300 MG | 22 MG |