SEA SALT CARAMELS MILK CHOCOLATE vs 57% CACAO ALMONDS DARK CHOCOLATE
Nutrition comparison per 100 g serving
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57% CACAO ALMONDS DARK CHOCOLATE wins in 5 out of 10 nutrient categories
SEA SALT CARAMELS MILK CHOCOLATE: 4
vs
57% CACAO ALMONDS DARK CHOCOLATE: 5
(1 ties)
Overview
| Nutrient | SEA SALT CARAMELS MILK CHOCOLATE | 57% CACAO ALMONDS DARK CHOCOLATE | Winner |
|---|---|---|---|
| Calories | 450 cal | 562 cal | |
| Protein | 5 g | 6.3 g | |
| Carbs | 55 g | 50 g | |
| Fat | 25 g | 37.5 g | |
| Fiber | 1.2 g | 9.4 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | SEA SALT CARAMELS MILK CHOCOLATE | 57% CACAO ALMONDS DARK CHOCOLATE | Winner |
|---|---|---|---|
| Calcium, Ca | 100 MG | 0 MG | |
| Iron, Fe | 0.9 MG | 11.9 MG | |
| Potassium, K | 175 MG | 531 MG | |
| Sodium, Na | 1,300 MG | 0 MG |