SEA SALT CARAMEL SWIRLS vs SALTED CARAMEL FUDGE
Nutrition comparison per 100 g serving
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SEA SALT CARAMEL SWIRLS wins in 4 out of 10 nutrient categories
SEA SALT CARAMEL SWIRLS: 4
vs
SALTED CARAMEL FUDGE: 2
(4 ties)
Overview
| Nutrient | SEA SALT CARAMEL SWIRLS | SALTED CARAMEL FUDGE | Winner |
|---|---|---|---|
| Calories | 390 cal | 405 cal | |
| Protein | 2.4 g | 2.4 g | |
| Carbs | 78.1 g | 66.7 g | |
| Fat | 9.8 g | 14.3 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SEA SALT CARAMEL SWIRLS | SALTED CARAMEL FUDGE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | SEA SALT CARAMEL SWIRLS | SALTED CARAMEL FUDGE | Winner |
|---|---|---|---|
| Calcium, Ca | 244 MG | 95 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Sodium, Na | 463 MG | 548 MG |