SEA SALT CARAMEL POPCORN vs SMARTY TRAIL MIX
Nutrition comparison per 100 g serving
Ad 468x60
SMARTY TRAIL MIX wins in 4 out of 10 nutrient categories
SEA SALT CARAMEL POPCORN: 3
vs
SMARTY TRAIL MIX: 4
(3 ties)
Overview
| Nutrient | SEA SALT CARAMEL POPCORN | SMARTY TRAIL MIX | Winner |
|---|---|---|---|
| Calories | 464 cal | 567 cal | |
| Protein | 3.6 g | 20 g | |
| Carbs | 67.9 g | 26.7 g | |
| Fat | 21.4 g | 46.7 g | |
| Fiber | 0 g | 6.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SEA SALT CARAMEL POPCORN | SMARTY TRAIL MIX | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | SEA SALT CARAMEL POPCORN | SMARTY TRAIL MIX | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 1.3 MG | 3.6 MG | |
| Sodium, Na | 321 MG | 200 MG |