SEA SALT CARAMEL NUT NUTRITION ENERGY BAR vs STRAWBERRY CEREAL BARS
Nutrition comparison per 100 g serving
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STRAWBERRY CEREAL BARS wins in 10 out of 17 nutrient categories
SEA SALT CARAMEL NUT NUTRITION ENERGY BAR: 5
vs
STRAWBERRY CEREAL BARS: 10
(2 ties)
Overview
| Nutrient | SEA SALT CARAMEL NUT NUTRITION ENERGY BAR | STRAWBERRY CEREAL BARS | Winner |
|---|---|---|---|
| Calories | 471 cal | 351 cal | |
| Protein | 14.7 g | 2.7 g | |
| Carbs | 44.1 g | 67.6 g | |
| Fat | 29.4 g | 8.1 g | |
| Fiber | 8.8 g | 5.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SEA SALT CARAMEL NUT NUTRITION ENERGY BAR | STRAWBERRY CEREAL BARS | Winner |
|---|---|---|---|
| Folate, total | 0 UG | 105 UG | |
| Niacin | 0 MG | 12.2 MG | |
| Riboflavin | 0 MG | 1.1 MG | |
| Thiamin | 0 MG | 1 MG | |
| Vitamin B-6 | 0 MG | 1.1 MG | |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | SEA SALT CARAMEL NUT NUTRITION ENERGY BAR | STRAWBERRY CEREAL BARS | Winner |
|---|---|---|---|
| Calcium, Ca | 118 MG | 486 MG | |
| Iron, Fe | 2.1 MG | 5.1 MG | |
| Potassium, K | 441 MG | 135 MG | |
| Sodium, Na | 412 MG | 216 MG | |
| Zinc, Zn | 0 MG | 3.2 MG |