SEA SALT CARAMEL MIX vs COCONUT ALMOND MEDLEY DARK CHOCOLATE CHUNKS COCONUT FLAKES
Nutrition comparison per 100 g serving
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SEA SALT CARAMEL MIX wins in 5 out of 11 nutrient categories
SEA SALT CARAMEL MIX: 5
vs
COCONUT ALMOND MEDLEY DARK CHOCOLATE CHUNKS COCONUT FLAKES: 4
(2 ties)
Overview
| Nutrient | SEA SALT CARAMEL MIX | COCONUT ALMOND MEDLEY DARK CHOCOLATE CHUNKS COCONUT FLAKES | Winner |
|---|---|---|---|
| Calories | 554 cal | 571 cal | |
| Protein | 13.6 g | 10.7 g | |
| Carbs | 46.4 g | 42.9 g | |
| Fat | 35.7 g | 46.4 g | |
| Fiber | 19.6 g | 10.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SEA SALT CARAMEL MIX | COCONUT ALMOND MEDLEY DARK CHOCOLATE CHUNKS COCONUT FLAKES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | SEA SALT CARAMEL MIX | COCONUT ALMOND MEDLEY DARK CHOCOLATE CHUNKS COCONUT FLAKES | Winner |
|---|---|---|---|
| Calcium, Ca | 71 MG | 143 MG | |
| Iron, Fe | 1.9 MG | 2.9 MG | |
| Potassium, K | 0 MG | 536 MG | |
| Sodium, Na | 304 MG | 214 MG |