SEA SALT CARAMEL MILK CHOCOLATE vs EXTRA DARK INTENSELY COMPLEX CHOCOLATE
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 11 nutrient categories
SEA SALT CARAMEL MILK CHOCOLATE: 5
vs
EXTRA DARK INTENSELY COMPLEX CHOCOLATE: 5
(1 ties)
Overview
| Nutrient | SEA SALT CARAMEL MILK CHOCOLATE | EXTRA DARK INTENSELY COMPLEX CHOCOLATE | Winner |
|---|---|---|---|
| Calories | 480 cal | 571 cal | |
| Protein | 4 g | 10 g | |
| Carbs | 60 g | 37.1 g | |
| Fat | 28 g | 44.3 g | |
| Fiber | 0 g | 12.9 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SEA SALT CARAMEL MILK CHOCOLATE | EXTRA DARK INTENSELY COMPLEX CHOCOLATE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 3.4 MG |
Minerals
| Mineral | SEA SALT CARAMEL MILK CHOCOLATE | EXTRA DARK INTENSELY COMPLEX CHOCOLATE | Winner |
|---|---|---|---|
| Calcium, Ca | 160 MG | 114 MG | |
| Iron, Fe | 0.8 MG | 18 MG | |
| Potassium, K | 300 MG | 0 MG | |
| Sodium, Na | 220 MG | 7 MG |