SEA SALT CARAMEL LOW FAT ICE CREAM WITH A GOOD SOURCE OF PROTEIN AND CARAMEL SWIRL vs ROCKY ROAD CHOCOLATE ICE CREAM WITH MARSHMALLOWS & ROASTED ALMONDS
Nutrition comparison per 100 g serving
Ad 468x60
SEA SALT CARAMEL LOW FAT ICE CREAM WITH A GOOD SOURCE OF PROTEIN AND CARAMEL SWIRL wins in 6 out of 10 nutrient categories
SEA SALT CARAMEL LOW FAT ICE CREAM WITH A GOOD SOURCE OF PROTEIN AND CARAMEL SWIRL: 6
vs
ROCKY ROAD CHOCOLATE ICE CREAM WITH MARSHMALLOWS & ROASTED ALMONDS: 2
(2 ties)
Overview
| Nutrient | SEA SALT CARAMEL LOW FAT ICE CREAM WITH A GOOD SOURCE OF PROTEIN AND CARAMEL SWIRL | ROCKY ROAD CHOCOLATE ICE CREAM WITH MARSHMALLOWS & ROASTED ALMONDS | Winner |
|---|---|---|---|
| Calories | 129 cal | 244 cal | |
| Protein | 7.1 g | 4.4 g | |
| Carbs | 30 g | 27.8 g | |
| Fat | 2.1 g | 13.3 g | |
| Fiber | 5.7 g | 2.2 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | SEA SALT CARAMEL LOW FAT ICE CREAM WITH A GOOD SOURCE OF PROTEIN AND CARAMEL SWIRL | ROCKY ROAD CHOCOLATE ICE CREAM WITH MARSHMALLOWS & ROASTED ALMONDS | Winner |
|---|---|---|---|
| Calcium, Ca | 243 MG | 144 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 229 MG | 278 MG | |
| Sodium, Na | 200 MG | 128 MG |