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Know what is on your plate.

Safeway, ROCKY ROAD CHOCOLATE ICE CREAM WITH MARSHMALLOWS & ROASTED ALMONDS, ROCKY ROAD

Ice Cream & Frozen Yogurt Safeway, Inc. Branded

Explore the nutrition, choose your serving, and see how this food fits your day.

244 Calories
4.4g Protein
27.8g Carbs
13.3g Fat
2.2g Fiber

Your nutrition snapshot

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Macronutrient proportions by weight

Protein 4.4g 10%
Carbs 27.8g 61%
Fat 13.3g 29%

Values for 100 g. Change the serving to recalculate.

Nutrition Facts
Serving Size 100 g
Calories 244
% Daily Value*
Total Fat 13.3g 17%
Saturated Fat 6.7g 33%
Trans Fat 0g
Cholesterol 39mg 13%
Sodium 128mg 6%
Total Carbohydrate 27.8g 10%
Dietary Fiber 2.2g 8%
Total Sugars 20g
Protein 4.4g 9%
Vitamin D 0mcg 0%
Calcium 144mg 11%
Iron 0mg 0%
Potassium 278mg 6%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Minerals

Nutrient Amount % DV
Calcium, Ca 144 MG 11%
Iron, Fe 0 MG 0%
Potassium, K 278 MG 6%
Sodium, Na 128 MG 6%

About ROCKY ROAD CHOCOLATE ICE CREAM WITH MARSHMALLOWS & ROASTED ALMONDS, ROCKY ROAD

Signature Select Rocky Road Ice Cream is a chocolate base made from skim milk, cream, cocoa, corn syrup, and sugar, loaded with mini marshmallows and roasted almond pieces in butter. Per 90g serving: 244 calories, 4.44g protein, 27.78g carbs, 13.33g fat, and 2.2g fiber from the cocoa. A classic American ice cream flavor featuring the contrast of creamy chocolate, chewy marshmallow, and crunchy almonds.

Ingredients

SKIM MILK, CREAM, SUGAR, CORN SYRUP, MINI MARSHMALLOWS (CORN SYRUP, SUGAR, MODIFIED CORN STARCH, WATER, GELATIN), ALMOND PIECES (ROASTED IN COTTONSEED OIL, BUTTER, SALT), COCOA (PROCESSED WITH ALKALI), WHEY, CONTAINS 2% OR LESS OF MONO- AND DIGLYCERIDES, GUAR GUM, CALCIUM SULFATE, LOCUST BEAN GUM, CARRAGEENAN.

Calorie Breakdown

At 244 calories per 100 grams, ROCKY ROAD CHOCOLATE ICE CREAM WITH MARSHMALLOWS & ROASTED ALMONDS, ROCKY ROAD gets 7% of its calories from protein, 46% from carbohydrates, and 49% from fat. This is moderately high, similar to many cooked grains and dairy products.

Compare Safeway, ROCKY ROAD CHOCOLATE ICE CREAM WITH MARSHMALLOWS & ROASTED ALMONDS, ROCKY ROAD

See how Safeway, ROCKY ROAD CHOCOLATE ICE CREAM WITH MARSHMALLOWS & ROASTED ALMONDS, ROCKY ROAD compares to other foods in terms of nutrition:

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