SEA SALT CARAMEL LOW FAT ICE CREAM vs TWO SPOONS
Nutrition comparison per 100 g serving
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SEA SALT CARAMEL LOW FAT ICE CREAM wins in 6 out of 10 nutrient categories
SEA SALT CARAMEL LOW FAT ICE CREAM: 6
vs
TWO SPOONS: 2
(2 ties)
Overview
| Nutrient | SEA SALT CARAMEL LOW FAT ICE CREAM | TWO SPOONS | Winner |
|---|---|---|---|
| Calories | 114 cal | 213 cal | |
| Protein | 10 g | 4 g | |
| Carbs | 24.3 g | 21 g | |
| Fat | 2.1 g | 13 g | |
| Fiber | 7.1 g | 2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SEA SALT CARAMEL LOW FAT ICE CREAM | TWO SPOONS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | SEA SALT CARAMEL LOW FAT ICE CREAM | TWO SPOONS | Winner |
|---|---|---|---|
| Calcium, Ca | 286 MG | 90 MG | |
| Iron, Fe | 0 MG | 0.4 MG | |
| Sodium, Na | 171 MG | 79 MG |