SEA SALT CARAMEL LIGHT ICE CREAM BARS vs BEN & JERRY'S
Nutrition comparison per 100 g serving
Ad 468x60
SEA SALT CARAMEL LIGHT ICE CREAM BARS wins in 7 out of 12 nutrient categories
SEA SALT CARAMEL LIGHT ICE CREAM BARS: 7
vs
BEN & JERRY'S: 2
(3 ties)
Overview
| Nutrient | SEA SALT CARAMEL LIGHT ICE CREAM BARS | BEN & JERRY'S | Winner |
|---|---|---|---|
| Calories | 125 cal | 225 cal | |
| Protein | 7.8 g | 4.2 g | |
| Carbs | 26.6 g | 25 g | |
| Fat | 3.1 g | 11.7 g | |
| Fiber | 7.8 g | 1.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SEA SALT CARAMEL LIGHT ICE CREAM BARS | BEN & JERRY'S | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | SEA SALT CARAMEL LIGHT ICE CREAM BARS | BEN & JERRY'S | Winner |
|---|---|---|---|
| Calcium, Ca | 139 MG | 83 MG | |
| Iron, Fe | 0 MG | 2.3 MG | |
| Potassium, K | 172 MG | 0 MG | |
| Sodium, Na | 234 MG | 54 MG |