SEA SALT CARAMEL IN DARK CHOCOLATE vs RUSSELL STOVER
Nutrition comparison per 100 g serving
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SEA SALT CARAMEL IN DARK CHOCOLATE wins in 6 out of 11 nutrient categories
SEA SALT CARAMEL IN DARK CHOCOLATE: 6
vs
RUSSELL STOVER: 3
(2 ties)
Overview
| Nutrient | SEA SALT CARAMEL IN DARK CHOCOLATE | RUSSELL STOVER | Winner |
|---|---|---|---|
| Calories | 370 cal | 500 cal | |
| Protein | 3.7 g | 7.1 g | |
| Carbs | 48.2 g | 60.7 g | |
| Fat | 37.0 g | 25 g | |
| Fiber | 18.5 g | 3.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SEA SALT CARAMEL IN DARK CHOCOLATE | RUSSELL STOVER | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | SEA SALT CARAMEL IN DARK CHOCOLATE | RUSSELL STOVER | Winner |
|---|---|---|---|
| Calcium, Ca | 44 MG | 143 MG | |
| Iron, Fe | 7.4 MG | 1.3 MG | |
| Potassium, K | 278 MG | 0 MG | |
| Sodium, Na | 241 MG | 143 MG |