SEA SALT CARAMEL GELATO vs VANILLA ICE CREAM
Nutrition comparison per 100 g serving
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SEA SALT CARAMEL GELATO wins in 6 out of 11 nutrient categories
SEA SALT CARAMEL GELATO: 6
vs
VANILLA ICE CREAM: 2
(3 ties)
Overview
| Nutrient | SEA SALT CARAMEL GELATO | VANILLA ICE CREAM | Winner |
|---|---|---|---|
| Calories | 232 cal | 237 cal | |
| Protein | 6.1 g | 3.1 g | |
| Carbs | 28.1 g | 18.3 g | |
| Fat | 11.0 g | 16.8 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SEA SALT CARAMEL GELATO | VANILLA ICE CREAM | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 1.5 MG | 0 MG |
Minerals
| Mineral | SEA SALT CARAMEL GELATO | VANILLA ICE CREAM | Winner |
|---|---|---|---|
| Calcium, Ca | 183 MG | 99 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 0 MG | 76 MG | |
| Sodium, Na | 183 MG | 88 MG |