SEA SALT CARAMEL DIP vs CANTINA ROASTED GARLIC THICK & CHUNKY SALSA
Nutrition comparison per 100 g serving
Ad 468x60
CANTINA ROASTED GARLIC THICK & CHUNKY SALSA wins in 5 out of 10 nutrient categories
SEA SALT CARAMEL DIP: 2
vs
CANTINA ROASTED GARLIC THICK & CHUNKY SALSA: 5
(3 ties)
Overview
| Nutrient | SEA SALT CARAMEL DIP | CANTINA ROASTED GARLIC THICK & CHUNKY SALSA | Winner |
|---|---|---|---|
| Calories | 316 cal | 29 cal | |
| Protein | 2.6 g | 2.9 g | |
| Carbs | 71.1 g | 5.7 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0 g | 2.9 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | SEA SALT CARAMEL DIP | CANTINA ROASTED GARLIC THICK & CHUNKY SALSA | Winner |
|---|---|---|---|
| Calcium, Ca | 53 MG | 0 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 105 MG | 0 MG | |
| Sodium, Na | 395 MG | 657 MG |