SEA SALT CARAMEL DARK CHOCOLATE COVERED MACADAMIAS vs UNIQUELY ROASTED PREMIUM PEANUTS
Nutrition comparison per 100 g serving
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UNIQUELY ROASTED PREMIUM PEANUTS wins in 5 out of 11 nutrient categories
SEA SALT CARAMEL DARK CHOCOLATE COVERED MACADAMIAS: 4
vs
UNIQUELY ROASTED PREMIUM PEANUTS: 5
(2 ties)
Overview
| Nutrient | SEA SALT CARAMEL DARK CHOCOLATE COVERED MACADAMIAS | UNIQUELY ROASTED PREMIUM PEANUTS | Winner |
|---|---|---|---|
| Calories | 531 cal | 500 cal | |
| Protein | 6.3 g | 17.9 g | |
| Carbs | 56.3 g | 32.1 g | |
| Fat | 34.4 g | 35.7 g | |
| Fiber | 3.1 g | 7.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SEA SALT CARAMEL DARK CHOCOLATE COVERED MACADAMIAS | UNIQUELY ROASTED PREMIUM PEANUTS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | SEA SALT CARAMEL DARK CHOCOLATE COVERED MACADAMIAS | UNIQUELY ROASTED PREMIUM PEANUTS | Winner |
|---|---|---|---|
| Calcium, Ca | 112 MG | 71 MG | |
| Iron, Fe | 3.1 MG | 2.6 MG | |
| Potassium, K | 25 MG | 0 MG | |
| Sodium, Na | 359 MG | 643 MG |