SEA SALT CARAMEL DARK CHOCOLATE COVERED MACADAMIAS vs SALSA VERDE PEANUTS
Nutrition comparison per 100 g serving
Ad 468x60
SALSA VERDE PEANUTS wins in 8 out of 10 nutrient categories
SEA SALT CARAMEL DARK CHOCOLATE COVERED MACADAMIAS: 1
vs
SALSA VERDE PEANUTS: 8
(1 ties)
Overview
| Nutrient | SEA SALT CARAMEL DARK CHOCOLATE COVERED MACADAMIAS | SALSA VERDE PEANUTS | Winner |
|---|---|---|---|
| Calories | 531 cal | 489 cal | |
| Protein | 6.3 g | 17.9 g | |
| Carbs | 56.3 g | 32.1 g | |
| Fat | 34.4 g | 32.1 g | |
| Fiber | 3.1 g | 3.6 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | SEA SALT CARAMEL DARK CHOCOLATE COVERED MACADAMIAS | SALSA VERDE PEANUTS | Winner |
|---|---|---|---|
| Calcium, Ca | 112 MG | 39 MG | |
| Iron, Fe | 3.1 MG | 3.6 MG | |
| Potassium, K | 25 MG | 425 MG | |
| Sodium, Na | 359 MG | 400 MG |