SEA SALT CARAMEL BAVARIAN-STYLE PRETZELS vs COCONUT CASHEWS
Nutrition comparison per 100 g serving
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SEA SALT CARAMEL BAVARIAN-STYLE PRETZELS wins in 6 out of 10 nutrient categories
SEA SALT CARAMEL BAVARIAN-STYLE PRETZELS: 6
vs
COCONUT CASHEWS: 2
(2 ties)
Overview
| Nutrient | SEA SALT CARAMEL BAVARIAN-STYLE PRETZELS | COCONUT CASHEWS | Winner |
|---|---|---|---|
| Calories | 465 cal | 500 cal | |
| Protein | 7.0 g | 10 g | |
| Carbs | 65.1 g | 56.7 g | |
| Fat | 23.3 g | 30 g | |
| Fiber | 4.7 g | 3.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SEA SALT CARAMEL BAVARIAN-STYLE PRETZELS | COCONUT CASHEWS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | SEA SALT CARAMEL BAVARIAN-STYLE PRETZELS | COCONUT CASHEWS | Winner |
|---|---|---|---|
| Calcium, Ca | 47 MG | 0 MG | |
| Iron, Fe | 4.2 MG | 3.6 MG | |
| Sodium, Na | 419 MG | 250 MG |