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SEA SALT CARAMEL BAR vs LONG LASTING ENERGY BAR

Nutrition comparison per 100 g serving

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It's a tie — both foods score equally across 11 nutrient categories
SEA SALT CARAMEL BAR: 5 vs LONG LASTING ENERGY BAR: 5 (1 ties)

Overview

Nutrient SEA SALT CARAMEL BAR LONG LASTING ENERGY BAR Winner
Calories 490 cal 426 cal
Protein 17.7 g 21.3 g
Carbs 33.3 g 51.1 g
Fat 43.1 g 14.9 g
Fiber 11.8 g 4.3 g
Sugar 0 g 0 g Tie

Vitamins

Vitamin SEA SALT CARAMEL BAR LONG LASTING ENERGY BAR Winner
Vitamin C, total ascorbic acid 0 MG 2.6 MG

Minerals

Mineral SEA SALT CARAMEL BAR LONG LASTING ENERGY BAR Winner
Calcium, Ca 157 MG 43 MG
Iron, Fe 2.8 MG 0.8 MG
Potassium, K 412 MG 287 MG
Sodium, Na 118 MG 255 MG
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