SEA SALT CARAMEL APPLE PIE vs MRS. FRESHLEY'S
Nutrition comparison per 100 g serving
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SEA SALT CARAMEL APPLE PIE wins in 5 out of 10 nutrient categories
SEA SALT CARAMEL APPLE PIE: 5
vs
MRS. FRESHLEY'S: 4
(1 ties)
Overview
| Nutrient | SEA SALT CARAMEL APPLE PIE | MRS. FRESHLEY'S | Winner |
|---|---|---|---|
| Calories | 200 cal | 342 cal | |
| Protein | 1.6 g | 3.8 g | |
| Carbs | 31.2 g | 63.3 g | |
| Fat | 8.8 g | 8.9 g | |
| Fiber | 1.6 g | 1.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SEA SALT CARAMEL APPLE PIE | MRS. FRESHLEY'S | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 1 MG | 0 MG |
Minerals
| Mineral | SEA SALT CARAMEL APPLE PIE | MRS. FRESHLEY'S | Winner |
|---|---|---|---|
| Calcium, Ca | 16 MG | 25 MG | |
| Iron, Fe | 0.6 MG | 1.8 MG | |
| Sodium, Na | 160 MG | 481 MG |