SEA SALT & BUTTER FLAVORED PUFFED CORN vs FLAVORED POTATO CHIPS
Nutrition comparison per 100 g serving
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FLAVORED POTATO CHIPS wins in 7 out of 13 nutrient categories
SEA SALT & BUTTER FLAVORED PUFFED CORN: 2
vs
FLAVORED POTATO CHIPS: 7
(4 ties)
Overview
| Nutrient | SEA SALT & BUTTER FLAVORED PUFFED CORN | FLAVORED POTATO CHIPS | Winner |
|---|---|---|---|
| Calories | 571 cal | 571 cal | Tie |
| Protein | 3.6 g | 7.1 g | |
| Carbs | 50 g | 57.1 g | |
| Fat | 39.3 g | 32.1 g | |
| Fiber | 3.6 g | 3.6 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SEA SALT & BUTTER FLAVORED PUFFED CORN | FLAVORED POTATO CHIPS | Winner |
|---|---|---|---|
| Niacin | 0 MG | 2.9 MG | |
| Thiamin | 0 MG | 0 MG | Tie |
| Vitamin C, total ascorbic acid | 0 MG | 21.4 MG |
Minerals
| Mineral | SEA SALT & BUTTER FLAVORED PUFFED CORN | FLAVORED POTATO CHIPS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 71 MG | |
| Iron, Fe | 1.3 MG | 2.6 MG | |
| Potassium, K | 0 MG | 1,179 MG | |
| Sodium, Na | 821 MG | 679 MG |