SEA SALT BROWN & GOLDEN FLAX WILD GOURMET RICE SNACKS vs WHITE CHEDDAR PUFFS CHEESE FLAVORED SNACKS
Nutrition comparison per 100 g serving
Ad 468x60
It's a tie — both foods score equally across 10 nutrient categories
SEA SALT BROWN & GOLDEN FLAX WILD GOURMET RICE SNACKS: 4
vs
WHITE CHEDDAR PUFFS CHEESE FLAVORED SNACKS: 4
(2 ties)
Overview
| Nutrient | SEA SALT BROWN & GOLDEN FLAX WILD GOURMET RICE SNACKS | WHITE CHEDDAR PUFFS CHEESE FLAVORED SNACKS | Winner |
|---|---|---|---|
| Calories | 500 cal | 571 cal | |
| Protein | 7.1 g | 7.1 g | Tie |
| Carbs | 60.7 g | 57.1 g | |
| Fat | 25 g | 32.1 g | |
| Fiber | 7.1 g | 3.6 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | SEA SALT BROWN & GOLDEN FLAX WILD GOURMET RICE SNACKS | WHITE CHEDDAR PUFFS CHEESE FLAVORED SNACKS | Winner |
|---|---|---|---|
| Calcium, Ca | 61 MG | 107 MG | |
| Iron, Fe | 1.8 MG | 1.4 MG | |
| Potassium, K | 246 MG | 250 MG | |
| Sodium, Na | 411 MG | 1,000 MG |