SEA SALT BREADSTICKS vs ORGANIC HONEY SWEET WHOLE WHEAT BREAD
Nutrition comparison per 100 g serving
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ORGANIC HONEY SWEET WHOLE WHEAT BREAD wins in 6 out of 11 nutrient categories
SEA SALT BREADSTICKS: 3
vs
ORGANIC HONEY SWEET WHOLE WHEAT BREAD: 6
(2 ties)
Overview
| Nutrient | SEA SALT BREADSTICKS | ORGANIC HONEY SWEET WHOLE WHEAT BREAD | Winner |
|---|---|---|---|
| Calories | 438 cal | 262 cal | |
| Protein | 12.5 g | 11.9 g | |
| Carbs | 62.5 g | 50 g | |
| Fat | 12.5 g | 2.4 g | |
| Fiber | 6.2 g | 7.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SEA SALT BREADSTICKS | ORGANIC HONEY SWEET WHOLE WHEAT BREAD | Winner |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | SEA SALT BREADSTICKS | ORGANIC HONEY SWEET WHOLE WHEAT BREAD | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 24 MG | |
| Iron, Fe | 6.8 MG | 2.1 MG | |
| Potassium, K | 0 MG | 238 MG | |
| Sodium, Na | 1,562 MG | 429 MG |