SEA SALT & BLACK PEPPER TURKEY BITES vs PUFFED CHEESE CURLS
Nutrition comparison per 100 g serving
Ad 468x60
SEA SALT & BLACK PEPPER TURKEY BITES wins in 7 out of 11 nutrient categories
SEA SALT & BLACK PEPPER TURKEY BITES: 7
vs
PUFFED CHEESE CURLS: 2
(2 ties)
Overview
| Nutrient | SEA SALT & BLACK PEPPER TURKEY BITES | PUFFED CHEESE CURLS | Winner |
|---|---|---|---|
| Calories | 214 cal | 536 cal | |
| Protein | 35.7 g | 3.6 g | |
| Carbs | 3.6 g | 46.4 g | |
| Fat | 5.4 g | 35.7 g | |
| Fiber | 0 g | 7.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SEA SALT & BLACK PEPPER TURKEY BITES | PUFFED CHEESE CURLS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | SEA SALT & BLACK PEPPER TURKEY BITES | PUFFED CHEESE CURLS | Winner |
|---|---|---|---|
| Calcium, Ca | 39 MG | 71 MG | |
| Iron, Fe | 3.6 MG | 1.3 MG | |
| Potassium, K | 418 MG | 0 MG | |
| Sodium, Na | 1,536 MG | 1,036 MG |