SEA SALT & BLACK PEPPER RICE & VEGGIE CRISPS vs BAKED MULTIGRAIN CRISPS
Nutrition comparison per 100 g serving
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SEA SALT & BLACK PEPPER RICE & VEGGIE CRISPS wins in 5 out of 12 nutrient categories
SEA SALT & BLACK PEPPER RICE & VEGGIE CRISPS: 5
vs
BAKED MULTIGRAIN CRISPS: 4
(3 ties)
Overview
| Nutrient | SEA SALT & BLACK PEPPER RICE & VEGGIE CRISPS | BAKED MULTIGRAIN CRISPS | Winner |
|---|---|---|---|
| Calories | 459 cal | 429 cal | |
| Protein | 10.6 g | 7.1 g | |
| Carbs | 67.1 g | 75 g | |
| Fat | 17.7 g | 8.9 g | |
| Fiber | 10.6 g | 3.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SEA SALT & BLACK PEPPER RICE & VEGGIE CRISPS | BAKED MULTIGRAIN CRISPS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | SEA SALT & BLACK PEPPER RICE & VEGGIE CRISPS | BAKED MULTIGRAIN CRISPS | Winner |
|---|---|---|---|
| Calcium, Ca | 35 MG | 71 MG | |
| Iron, Fe | 1.8 MG | 1.3 MG | |
| Potassium, K | 777 MG | 0 MG | |
| Sodium, Na | 565 MG | 893 MG |