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SEA SALT & BLACK PEPPER RICE & VEGGIE CRISPS

Chips, Pretzels & Snacks Frito-Lay Company Branded
459 Calories
10.6g Protein
67.1g Carbs
17.7g Fat
10.6g Fiber
Nutrition Facts
Serving Size 100 g
Calories 459
% Daily Value*
Total Fat 17.7g 23%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 565mg 25%
Total Carbohydrate 67.1g 24%
Dietary Fiber 10.6g 38%
Total Sugars 3.5g
Protein 10.6g 21%
Vitamin D 0mcg 0%
Calcium 35mg 3%
Iron 1.8mg 10%
Potassium 777mg 17%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 10.6g 11%
Carbs 67.1g 70%
Fat 17.7g 19%

Vitamins

Nutrient Amount % DV
Vitamin D (D2 + D3) 0 UG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 35 MG 3%
Iron, Fe 1.8 MG 10%
Potassium, K 777 MG 17%
Sodium, Na 565 MG 25%

Related Foods in Chips, Pretzels & Snacks

Food Calories Protein Carbs Fat
CHOCOLATE FLAVORED PROTEIN & GREENS DRINK MIX, CHOCOLATE 364 60.6g 18.2g 9.1g VANILLA FLAVORED PROTEIN & GREENS DRINK MIX, VANILLA 400 66.7g 13.3g 8.3g VANILLA CHOCOLATE TOPPO RICH CHOCOLATE IN CRISPY PRETZEL, VANILLA CHOCOLATE 500 7.5g 67.5g 25g COCOA CHOCOLATE RICH CHOCOLATE IN CRISPY PRETZEL, COCOA CHOCOLATE 500 7.5g 67.5g 25g SOUR CREAM & ONION POTATO CHIPS, SOUR CREAM & ONION 857 7.1g 60.7g 35.7g SALT & VINEGAR POTATO CHIPS, SALT & VINEGAR 500 7.1g 64.3g 21.4g

Nutrition Highlights

  • Good source of protein with 10.6g per 100g.
  • High in dietary fiber (10.6g per 100g), supporting digestive health.
  • Good source of Sodium, Na (25% DV).

About SEA SALT & BLACK PEPPER RICE & VEGGIE CRISPS

SEA SALT & BLACK PEPPER RICE & VEGGIE CRISPS is a high-calorie food with 459 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 10.6g of protein, 67.1g of carbohydrates, and 17.7g of fat. It also contributes 10.6g of dietary fiber per serving. This food belongs to the Chips, Pretzels & Snacks category.

Ingredients

RICE FLOUR, SUNFLOWER OIL, DRIED GREEN PEAS, DRIED YELLOW PEAS, DRIED BLACK BEANS, MALTODEXTRIN (MADE FROM CORN), SEA SALT, SPICES (INCLUDING BLACK PEPPER), ONION POWDER, GARLIC POWDER, NATURAL FLAVORS, MIXED TOCOPHEROLS (ANTIOXIDANT)

Dietary Information

SEA SALT & BLACK PEPPER RICE & VEGGIE CRISPS is considered high-fiber, making it a suitable choice for various dietary plans.

Notable micronutrients in SEA SALT & BLACK PEPPER RICE & VEGGIE CRISPS include Sodium, Na (25% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 459 calories per 100 grams, SEA SALT & BLACK PEPPER RICE & VEGGIE CRISPS gets 9% of its calories from protein, 59% from carbohydrates, and 35% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare SEA SALT & BLACK PEPPER RICE & VEGGIE CRISPS

See how SEA SALT & BLACK PEPPER RICE & VEGGIE CRISPS compares to other foods in terms of nutrition:

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