SEA SALT & BLACK PEPPER POPCORN vs OMEGA-3 DELUXE MIX
Nutrition comparison per 100 g serving
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OMEGA-3 DELUXE MIX wins in 5 out of 11 nutrient categories
SEA SALT & BLACK PEPPER POPCORN: 3
vs
OMEGA-3 DELUXE MIX: 5
(3 ties)
Overview
| Nutrient | SEA SALT & BLACK PEPPER POPCORN | OMEGA-3 DELUXE MIX | Winner |
|---|---|---|---|
| Calories | 571 cal | 500 cal | |
| Protein | 7.1 g | 13.3 g | |
| Carbs | 57.1 g | 43.3 g | |
| Fat | 32.1 g | 33.3 g | |
| Fiber | 10.7 g | 6.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SEA SALT & BLACK PEPPER POPCORN | OMEGA-3 DELUXE MIX | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | SEA SALT & BLACK PEPPER POPCORN | OMEGA-3 DELUXE MIX | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 67 MG | |
| Iron, Fe | 2.5 MG | 3 MG | |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 571 MG | 0 MG |