SEA SALT & BLACK PEPPER OVEN ROASTED POTATOES vs SPINACH & ARTICHOKE FLORENTINE QUICHE
Nutrition comparison per 100 g serving
Ad 468x60
SPINACH & ARTICHOKE FLORENTINE QUICHE wins in 6 out of 11 nutrient categories
SEA SALT & BLACK PEPPER OVEN ROASTED POTATOES: 4
vs
SPINACH & ARTICHOKE FLORENTINE QUICHE: 6
(1 ties)
Overview
| Nutrient | SEA SALT & BLACK PEPPER OVEN ROASTED POTATOES | SPINACH & ARTICHOKE FLORENTINE QUICHE | Winner |
|---|---|---|---|
| Calories | 121 cal | 218 cal | |
| Protein | 2.1 g | 8.2 g | |
| Carbs | 17.9 g | 18.2 g | |
| Fat | 4.3 g | 12.9 g | |
| Fiber | 0.7 g | 1.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SEA SALT & BLACK PEPPER OVEN ROASTED POTATOES | SPINACH & ARTICHOKE FLORENTINE QUICHE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 2.1 MG |
Minerals
| Mineral | SEA SALT & BLACK PEPPER OVEN ROASTED POTATOES | SPINACH & ARTICHOKE FLORENTINE QUICHE | Winner |
|---|---|---|---|
| Calcium, Ca | 6 MG | 59 MG | |
| Iron, Fe | 0.7 MG | 3.2 MG | |
| Potassium, K | 196 MG | 0 MG | |
| Sodium, Na | 336 MG | 394 MG |