SEA SALT + BLACK PEPPER BAGEL CRISPS vs MEDIUM SALSA CON QUESO
Nutrition comparison per 100 g serving
Ad 468x60
MEDIUM SALSA CON QUESO wins in 5 out of 11 nutrient categories
SEA SALT + BLACK PEPPER BAGEL CRISPS: 4
vs
MEDIUM SALSA CON QUESO: 5
(2 ties)
Overview
| Nutrient | SEA SALT + BLACK PEPPER BAGEL CRISPS | MEDIUM SALSA CON QUESO | Winner |
|---|---|---|---|
| Calories | 429 cal | 150 cal | |
| Protein | 10.7 g | 3.3 g | |
| Carbs | 64.3 g | 10 g | |
| Fat | 16.1 g | 10 g | |
| Fiber | 3.6 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SEA SALT + BLACK PEPPER BAGEL CRISPS | MEDIUM SALSA CON QUESO | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | SEA SALT + BLACK PEPPER BAGEL CRISPS | MEDIUM SALSA CON QUESO | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 67 MG | |
| Iron, Fe | 1.3 MG | 0 MG | |
| Potassium, K | 0 MG | 150 MG | |
| Sodium, Na | 929 MG | 800 MG |